SNOW........GO AWAY!!!!!!
Ok, so let me just say I HATE the snow!!! Well not entirely. I love a good snow, that the kids can play in, then it can get warm.
Well to get to today's post. Trying to make it short as I have a Ton of stuff to do before the dreaded snow. =)
So this week you are to utilize the Week 1 journal guide (if you got the book) Here's a list of the questions. You can start your own journal and record your progress.
Before I Begin: What are my excuses for not being in shape, eating healthy?
What are my Biggest food challenges/what foods do I struggle with the most?
What are my Goals?
* To lose weight
* Ability to run a mile continuosly
* Ability to play outside with my kids without getting tired
* To look better in my clothes
* Feel better in my body
* Have more energy
My Weight & Measurements right Now.
* Weight
* Waist
* Legs
* Arms
* Chest
How do I feel seeing these numbers?
How do I plan to stay encouraged?
Who is my accountability partner?
I'm trying to keep a mental log on how much water I drink everyday, what I'm eating and what I should've changed. Yesterday I didn't drink as much water as I would've liked as I was out and didn't take any water with me. =(
I end up feeling light headed as the day goes on but by the evening I can tell I haven't had enough to drink because Everything makes me thirsty. =)
The whole No desserts have not been too bad. The 1st night at work Everything was screaming...I walked to the bathroom and I swear the icecream tried to jump off the shelf and follow me. lol
The next day I had a lot of cooking I was doing and I think everything sweet in the pantry and freezer was calling me. So I drank a glass of water and grabbed a clementine. =)
Team Bambi - 1 Sweets - 0
Thank you Stephanie.
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