Friday, February 8, 2013

Week 1 Challenge Update

SNOW........GO AWAY!!!!!!

Ok, so let me just say I HATE the snow!!! Well not entirely. I love a good snow, that the kids can play in, then it can get warm.

Well to get to today's post. Trying to make it short as I have a Ton of stuff to do before the dreaded snow. =)

So this week you are to utilize the Week 1 journal guide (if you got the book) Here's a list of the questions. You can start your own journal and record your progress.

Before I Begin: What are my excuses for not being in shape, eating healthy?

What are my Biggest food challenges/what foods do I struggle with the most?

What are my Goals? 
* To lose weight
* Ability to run a mile continuosly
* Ability to play outside with my kids without getting tired
* To look better in my clothes
* Feel better in my body
* Have more energy

My Weight & Measurements right Now.
* Weight
* Waist
* Legs
* Arms
* Chest

How do I feel seeing these numbers?

How do I plan to stay encouraged?

Who is my accountability partner?

I'm trying to keep a mental log on how much water I drink everyday, what I'm eating and what I should've changed. Yesterday I didn't drink as much water as I would've liked as I was out and didn't take any water with me. =(
I end up feeling light headed as the day goes on but by the evening I can tell I haven't had enough to drink because Everything makes me thirsty. =)

The whole No desserts have not been too bad. The 1st night at work Everything was screaming...I walked to the bathroom and I swear the icecream tried to jump off the shelf and follow me. lol
The next day I had a lot of cooking I was doing and I think everything sweet in the pantry and freezer was calling me. So I drank a glass of water and grabbed a clementine. =) 
Team Bambi - 1            Sweets - 0               

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